Body, mind, and soul need periods of rest to stay healthy. But our constant availability during our daily lives means that true relaxation is difficult to achieve.

Our minds race with thoughts of work and family as we run from one appointment to the next in our personal and professional lives, trying desperately to keep all the balls in the air that life keeps throwing our way. All that takes both time and energy. Every so often, we find ourselves running on empty and need to recharge our batteries. But first, some of us need to learn how to switch off and consciously make time for ourselves and our own needs. It is often easier to relax if we can get away from it all for a short time, as we can leave behind those little worries and errands that fill our days. At Hotel Neue Post, your hotel in Mayrhofen, we always strive to make your days carefree and relaxing. And a visit to the spa at Hotel Neue Post will take care of the rest. Today, we would like to introduce you to the dome, an energy temple made of stone pine. Accompanied by soft rainbow lights and relaxing music, we have created the perfect ambience for you to unwind. Seven beautiful throne-like seats provide a cosy place for you to find your inner balance. And finally, here’s a simple trick that really works wonders: lean back in your throne, close your eyes, take a deep breath, and smile. The muscles in your face and head will relax and your mood will lift. Don’t believe us? Try it yourself!