If you are feeling twitchy, get your body moving. Go for a swim!

Do you prefer to do your laps calmly or let your mind go blank on a water-massage lounger? Splash about, dive deep, have fun or be still? No matter what tickles your fancy, a few hours by or in the water are good for you! Moving in the pleasantly warm water strengthens many muscle groups, without exhausting you too much, all the while protecting your joints. Furthermore, the gentle burble and platter of the water has a calming effect on your sensory organs, namely your ears and eyes, giving you a welcome time out from the stresses and demands of daily life. Can you come up with something better than escaping to an oasis of pure well-being?! Tip: Relax in the “Swiss stone pine dome” and the “Mountain worlds’ relaxation room” at our hotel in Mayrhofen: spa bliss guaranteed, no matter the weather, and plenty of space to unwind and relax. Make sure to also try our water-massage loungers and the whirlpool bench. And do not forget to drink plenty of water! Immerse yourself in pure health and well-being, inside and out, at the Hotel Neue Post.