Ever wondered what a Hot Lava Stone Massage is all about and whether it can help your aches and pains? Come in and find out!

In Mayrhofen spa hotels there are many massages that restore your inner fire Hotel Neue Post offers several specialised treatments one of which is the hot lava stone full body massage. If you are a first-timer you might ask - what is a hot lava stone massage and is it the right one for me? Let us find out in 3 easy steps…

1. Techniques: usually basalt stones formed by lava are slowly heated to a temperature of 43 to 54°C and then placed on specific points on the body (both sides of the spine, palms, legs, feet, abdomen) and combined with Swedish massage movements to improve the flow of energy.
2. Benefits: the heat melts tension, improves blood circulation and metabolism, reduces stress, relieves chronic pain, and enhances deep relaxation, in the body as well as the mind.
3. Conditions helped: arthritis, fibromyalgia, back pain, autoimmune conditions, rheumatism, carpal tunnel syndrome, anxiety, depression, insomnia, etc.

So now you know what it is, you know what to choose…